How to Keep Your Kids Skin Glowing and Healthy

child s white shirt

Learn how to keep your child’s skin healthy and glowing. From gentle cleansers to sunscreen and healthy eating, discover the secrets to supple skin.

by Atomic Mommy Editors

Feature Photo by Jb Jorge Barreto on

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If you are a parent then you know that you need to take care of your child in every way possible. While you probably put a lot of focus on taking care of your children’s needs in terms of food, clothing, and shelter,  you also know that you need to take care of their appearance as well. 

Part of taking care of their appearance is making sure that their skin is healthy. This doesn’t have to be challenging but it can be if you’re not exactly sure what to do. 

Here is a look at what you should be doing to keep your little ones supple skin healthy.

Gentleness Is Key

You must remember that a child’s skin will always be more sensitive than that of an adult. This means that gentle cleansers are key to making sure that your child’s skin is looking healthy.

The first step to doing this is to make sure that you read the labels. Often you may pick up a product and fail to thoroughly peruse what is written on the product itself. By taking the time to ask questions and look at what is written on the product, you’ll be able to select the right product for your child’s skin.

Pat Dry

There is a tendency among children and even adults to scrub their skin dry with a towel after a bath or shower. The best thing you can do to get water off your skin is to pat it dry. 

If you scrub, you are irritating the skin and removing all possible moisture. This is especially dangerous if your child suffers from eczema and needs eczema treatments. You will need to be gentle with your child’s skin if this is the case.

Select the Right Moisturizers

You will need to select the right moisturizer as well. It’s no secret that children’s skin can start looking ashy and cracked from all the exposure to the elements that it may face. This is especially true during the summer and winter months. 

Summer can bring a lot of sweating and this can cause pimples and rashes to break out. All of this can come about because of the heat. You need to have a skin care strategy in place especially if your child has sensitive skin.

During the winter months, things can get very brutal as well. The dryness that you will have to wrestle with during this time can feel as if you are coming up against a giant, so select great moisturizers.

Use Sunscreen

When in a hurry it’s not unusual for children to just run outside without even thinking about placing sunscreen on their skin. During the summer this is especially problematic because while playing outside and basking in the sunshine is only normal, as a parent you know that there is going to be a lot of exposure that can cause damage to their skin. 

Always make sure that they are lathered up with sunscreen ahead of running outside. 

You should help them to turn this into a routine that becomes automatic every time they run out into the sunshine. Remember, that sunscreen should also be used during cloudy weather or when the weather is cold as well. 

Healthy Eating

When it comes to taking care of children’s skin, what they eat is often not thought about. However, what they put in their mouth and chow down on is very important because it can have a huge impact on their skin. 

This is especially important for teenagers to pay attention to since they tend to have acne-prone skin. The best way to overcome this is to put healthy foods in their paths. 

Resist the urge to bring those unhealthy snacks into the home that they will munch on when they are hungry. This can damage their skin. Instead, you should set an example by eating healthy fruits, vegetables, and other foods so that they can imitate this.

Get Your Kid’s Skin Healthy

Getting your kid’s skin healthy is something that you need to do to keep your children healthy. Healthy skin is a sign of good health and you always want to make sure that your children have glowing skin. 

Once you have found the formula that works for your children in terms of their diet and what they put on their skin you should stick to it. You have to stick with a skincare routine and what your kids eat is key to keeping your kid’s skin looking healthy.

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