Staying fit in your 40s requires different tactics than when you were in your twenties. So if you’re struggling to stay fit in your 40s,
What are some things to consider before self-medicating? Take a look at these considerations before starting to do so. by Troop Atomic Mommy This post
Some people have a real fear of seeing doctors, while others visit a doctor regularly. But seeing a doctor can mean the difference between life
Own your life by living to the fullest and asking for what you deserve, because what’s the point if you don’t. That’s why we’ve put
by Troop Atomic Mommy This post contains affiliate links. Learn more about affiliate links and how they work by reading our Affiliate Disclaimer HERE. Every
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by Shen Chao | Shen Chao is part of Dr Joshua Hong’s Smile Clinic. While working for the Smile Clinic, he’s gained first-hand experience with
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by Emily Taylor | Emily Taylor found the perfect fit for herself as the Online Marketing Manager at Thurman Orthodontics in Fresno CA as she believes that a great
by Troop Atomic Mommy This post contains affiliate links. Learn more about affiliate links by reading our Affiliate Disclaimer HERE. In order to take care
by Kimberly Pangaro | Kimberly is a mom of four daughters and the owner of the lifestyle parenting media company Atomic Mommy. When she’s not
by Troop Atomic Mommy This post contains affiliate links. Learn more about affiliate links by reading our Affiliate Disclaimer HERE. When we become middle-aged, and
by Troop Atomic Mommy This post contains affiliate links. Learn more about affiliate links by reading our Affiliate Disclaimer HERE. We all experience feelings of
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Eat Right Feel Amazing
by Aaron Barriga | Aaron Barriga is the online marketing manager for Insight Vision Center. With a knack for understanding medical procedures, and an interest
by Troop Atomic Mommy This post contains affiliate links. Learn more about affiliate links by reading our Affiliate Disclaimer HERE. One of the most common
by Troop Atomic Mommy This post contains affiliate links. To learn more about affiliate links, read our Affiliate Links Disclaimer HERE. The winter is a
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by Troop Atomic Mommy Having trouble fitting yoga into your busy day? Every busy mompreneur deserves time to exercise, stay healthy, and get some stress-relief.
by Crystle Harcar – I am a board certified Nurse Practitioner, working in women’s health for the past 14 years. I am passionate about my work
The Truth About Recovery It’s been 12 weeks since my laparoscopic hysterectomy and let me say, post surgery has not been easy, but the recovery
Updated September 26, 2021 I bet you’re wondering what PCOS is and how it affects weight gain. Well, if you’re like me and have experienced
Can you really eat to reduce stress? The answer is definitely Yes! When you follow an unhealthy diet, there are both short-term and long-term consequences
What can you do after a Laparoscopic Hysterectomy? Here are 10 must-ask questions to ask your doctor before getting the surgery.
As a mother four, I know how hard it is to lose body fat. Trust me, I gave birth to my fourth daughter at 196
Vitamin C and Mommy skin go together the way milk and cookies go together! Without vitamin c, mommy skin will lack that youthful luster that
The Stigma Behind Getting Botox Getting Botox can be scary for a lot of women who never thought they’d do it. Of course, getting Botox
by Troop Atomic Mommy Wanna know what’s missing from your playlist? There are five energetic songs you need right now and I bet you haven’t