by Troop Atomic Mommy This post contains affiliate links. For more information on how affiliate links, please visit my affiliate link policy page HERE. The benefits …
women's fitness
3 Steps to Get Over Those First Weeks At The Gym
by Troop Atomic Mommy This post contains affiliate links. For more information on how affiliate links, please visit my affiliate link policy page HERE. Working …
7 Exercises You Can Do Right Now To Lose Body Fat
As a mother four, I know how hard it is to lose body fat. Trust me, I gave birth to my fourth daughter at 196 …