Soothing Aches and Pains | Key Steps to Take

Soothing Aches and Pains | Key Steps to Take

Paid Partnership Photo by Karolina Grabowska from Pexels We all experience aches and pains at times. This is just a part of life - and one that can become increasingly common or persistent as we grow older. Of course, nobody enjoys aching or being in pain, so it’s important that you don’t just ignore it when this happens. [...]

Do You Have a Pre-Menstrual Type? Decode Your PMS

Do You Have a Pre-Menstrual Type? Decode Your PMS

by Crystle Harcar -  I am a board certified Nurse Practitioner, working in women’s health for the past 14 years.  I am passionate about my work in reproductive, prenatal, and postnatal health care. As a nursing educator, I aim to help shape the minds of our future healthcare providers. I have been married to my husband [...]

The Stroller Club

The Stroller Club

A Place for Prenatal Nurturing "Our vision is to give the mommy-to-be a variety of activities that help nourish and nurture her own self and her growing baby in these very special 9 months." — Sanyogita Tanti, Owner and Founder of The Stroller Club Welcome to The Stroller Club The Personal Journey to The Stroller Club's [...]

Unexplained Weight Gain? | PCOS May Be the Culprit

Unexplained Weight Gain? | PCOS May Be the Culprit

Updated September 26, 2021 I bet you're wondering what PCOS is and how it affects weight gain. Well, if you're like me and have experienced bouts of weight gain, facial hair, acne, insulin resistance, dry skin, appetite fluctuations, edema, or any combination of these symptoms... then the culprit may be PCOS! PCOS or better known [...]