The average week as a parent has its moments, of clarity and insanity, which inevitably leads to an epic mom fail. Here’s one of mine! by Kimberly Pangaro This post contains affiliate links. To learn more about affiliate links, read our Affiliate Disclaimer page HERE. The average week as a parent has its moments, of […]
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Do you know what health risks affect you as a woman? You should. That’s why we put together this quick guide! by Troop Atomic Mommy This post contains affiliate links. To learn more about affiliate links and how they work, please read our Affiliate Disclaimer HERE. Women’s bodies undergo significant changes throughout their lives, resulting
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Grief changes you. There’s no denying that. Understanding grief can help you navigate through it and with this article, you just might. by Andrea Smith Feature Photo by Andrea Piacquadio on Pexels.com This post contains affiliate links. As an Amazon Associate we earn from qualifying purchases. Learn more about affiliate links by reading our Disclaimer
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Discover how to overcome psychological hurdles and regain confidence in your physical abilities as you return to exercise. Find motivation and techniques to start small, stay focused, and treat yourself along the way. Subscribe to Atomic Mommy for more fitness insights. by Atomic Mommy Editors Feature Photo by Los Muertos Crew on Pexels.com This post
Return to Exercise and Build Confidence: A Guide On How To Do It Right Read More »
Nobody enjoys aches and pains. Here are some active steps towards providing yourself with some relief. by Atomic Mommy Editors Feature Photo by Ba Tik on Pexels.com This post contains affiliate links. As an Amazon Affiliate we earn from qualifying purchases. To learn more about affiliate links please read our Affiliate Disclaimer HERE. We all
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Your health and well-being matter a great deal and will impact how you function and feel. Read these four tips to get back on the right track to living a healthy lifestyle. by Atomic Mommy Editors This post contains affiliate links. For more information on how affiliate links, please visit my affiliate link policy page HERE.
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by Crystle Harcar – I am a board certified Nurse Practitioner, working in women’s health for the past 14 years. I am passionate about my work in reproductive, prenatal, and postnatal health care. As a nursing educator, I aim to help shape the minds of our future healthcare providers. I have been married to my husband
Do You Have a Pre-Menstrual Type? Decode Your PMS Read More »
The Truth About Recovery It’s been 12 weeks since my laparoscopic hysterectomy and let me say, post surgery has not been easy, but the recovery room was even worse! The recovery room instructions they gave were so vague and in truth, not all that helpful. So, instead of having anyone else go through what I
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Unexplained weight gain can be the cause of PCOS – a hormonal imbalance that affects many women. Learn how to regain control of PCOS here! by Atomic Mommy Editors Feature Photo by Laura Tancredi on Pexels.com This post contains affiliate links. As an Amazon Associate we earn from qualifying purchases. To learn more about affiliate
Unexplained Weight Gain? | PCOS May Be the Culprit Read More »
What can you do after a Laparoscopic Hysterectomy? Here are 10 must-ask questions to ask your doctor before getting the surgery.
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As a mother four, I know how hard it is to lose body fat. Trust me, I gave birth to my fourth daughter at 196 pounds so I understand the desire to lose that tire around your waist. If you’re like I was, you probably have a good 15 to 20 pounds of body fat
7 Exercises You Can Do Right Now To Lose Body Fat Read More »
